This snack is not only delicious but is also filled with fiber, vitamin A, beta-carotene, potassium, and iron.
Ingredients
- 1/2 cup canned pumpkin
- 4 tbsp molasses
- 4 tbsp water
- 2 tbsp vegetable oil
- 2 cups whole wheat flour
- ¼ tsp baking soda
- ¼ tsp baking powder
- 1 tsp cinnamon (optional)
Directions
- Preheat oven to 350 degrees
- Mix pumpkin, molasses, vegetable oil, and water together in a bowl
- Add the whole wheat flour, baking soda, baking powder and cinnamon to the mixture and stir until dough softens
- Scoop out small spoonfuls of dough and roll into balls on your hands (wet hands work best)
- Set the balls onto a lightly greased cookie sheet and flatten with a fork
- Bake approximately 25-30 minutes until dough is hardened
